Ginger Yoga Membership
I'm thrilled to be able to offer a Pick 'n' Mix Yoga membership. You'll have unlimited access to a varied selection of yoga videos which you can use whenever you wish.
Whether you fancy a calming meditation, yin yoga or guided relaxation, a short session of hatha yoga or a more energetic yoga-flow experience, you'll easily find a class to suit your mood.
Membership is available for £20 (pay per month), or get 2 months free when you subscribe to an annual plan for £200.
About Pick 'n' Mix
The idea for this yoga membership site started in July 2020, during the first lockdown of the Covid pandemic. All my weekly yoga classes went online. A few people who were attending my online zoom classes said they were struggling to fit in a 90 minute class at home, but desperately wanted to continue with yoga. Initially I recorded 8 short classes and sent links to the recording to everyone who wanted to join - and I got some great feedback! The next month I did the same thing - made a different 8 short classes available, and again, people really liked it! So the idea of my membership site was born!! A site where you have access to an ever-growing library of yoga classes, available to you whenever you like, and as often as you like!
The idea behind the name Pick 'n' Mix is that you can do one class as a stand-alone class, or you can make your own longer class, by choosing maybe a breathing exercise, then a physical (asana) class or 2, then finish with a guided meditation and/or relaxation, depending on how much time you have and what you want to get out of your yoga session.
Testimonials for Pick 'n' Mix Membership
"This membership is perfect! Short sessions to pop in here and there, and longer sessions for a proper yoga workout"
"Gail’s online yoga classes have been a nourishing treat during lockdown. The live classes have a real sense of community. Family and friends have signed up too so it’s lovely to share the experience with them and feel connected."
"The pick 'n' mix is such a great concept. Loving it!"
"During this difficult time, I so look forward to our sessions which provide both essential yoga movement and a mental calmness that has become an essential part of this shutdown period."
"Brilliant value for money and worth so much more physically and mentally."
"I couldn't have imagined the impact it has had on me during this difficult time. It has provided me with structure, an element of normality, calmness and social contact and of course wonderful yoga."
There are a variety of styles of classes, and the length of class ranges from 6-90 minutes - so it's easy to get even a little yoga fix every day!
*Take Ten (short 10-15 minute classes)
*Rise and Shine (sun salutations and a short meditation)
*Quick Qigong (20 minute seasonal qigong classes)
*Mini Hatha (with a focus on specific postures)
*Long Hatha (90 minute classes including breathwork, meditations and guided relaxations)
*Gentle Yoga (Focusing on joint mobilisation and gentler forms of asana)
*Yoga for... (with a focus on specific activities or part of the body)
*Take it Easy (gentler yoga)
*Yoga Flow (stronger yoga that flows with the breath, very good for endurance and stamina)
*Yin Yoga (very relaxing and mindful)
*Strong and Slow Yoga (strong poses, held for a few breaths, very good for building strength and stamina)
*Relax and Unwind (Yoga poses for an hour of relaxation)
*Breathing exercises (help with respiratory control, and can also be used as a type of meditation)
*Meditation (a variety of 6-18 minute meditations)
*Guided Relaxation (from body scans to visualisations to yoga nidra)
*Wheel of the year (longer classes to celebrate the different stages of the year)
Contact Gail
Ginger Yoga Yurt, Cadney Ln, Bettisfield, Whitchurch SY13 2LN, UK
Email - gail@ginger-yoga.com
Copyright © 2024 Ginger Yoga - All Rights Reserved.